My workout went really well. It was leg day today πŸ˜‚

nostr:nevent1qqsfxnzx8kxl86vlp7scvnevrlxh689tu40t7yxuk372f29w0dy4ndszyqvfqhg2t43r4wq6nzaf33vzh4040ujsd34cpzg9l3ve6ksty2dssqcyqqqqqqg5j9te9

Reply to this note

Please Login to reply.

Discussion

I HATE leg day, but it’s better than core ☠️

Love leg day. I get to lift heavy

Yeah it’s more like the next morning part that I hate about leg day πŸ˜‚

Same day even πŸ˜‚

You fuck with epsom salt?

You put some in water and dip your feet in it?

Epsom salts baths are great.

Exactly. Full bath

Helps for recovery?

Sooooo well (in my experience)

Ill have to give this a try. Thanks

πŸ™

#YESTR

See^ he gets it too πŸ˜‚πŸ«‚

Also apply liberally in bath for cranky family members. I have said too much.

Agreed