What works for me is eating whatever I like but compensating this bad habit with intermittent fasting + exercise.

As we say in brazil: a little bit of crack, a little bit of salad ๐Ÿคฃ

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๐Ÿ˜‚๐Ÿ˜‚ Yeah, thatโ€™s a way to do it also ๐Ÿ’œ