If I'm eating eggs, it's 6-10 at one sitting for me.

Reply to this note

Please Login to reply.

Discussion

6-10! wow!!

I'm large. Too large, but, on the path to being appropriately large. 😅

Go for it. It's worth it. Speaking from my own experience.

And once you adjust to proper eating it is not even that hard to keep it.

That's what I am hoping. Still a ways to go, but, I'm on the journey.

If you want any advice or hints or experience or whatever, let me know. :)

I lost 30kg in ca 2 years.

So far, I'm pretty set since I typically eat 4 things and it's working well so far.