Yes! I see it on a daily basis and it saddens me a lot 🐶🐾😭🫂

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Our brain works this way. We need simplifications in life for most of the things to not waste too much energy on overthinking.

I really recommend in this field book:

'Thinking fast and slow' by Daniel Kahneman

Being aware of those mechanisms is the first step to regain control.

Excellent point and recommendation 🐶🐾🫂

Fun fact: brain weights less than 2% of your body mass but it consumes around 20% of the energy to operate.

Thinking is expensive process. 🙃

I wish this fact was more widely known 🐶🐾🫂🤌🏻