how's the sleep itself been, do you use anything to monitor it?

Reply to this note

Please Login to reply.

Discussion

Noh donโ€™t monitor it, but I havenโ€™t been sleeping much before that this week

diet?

Pretty good but I did eat pizza this week ๐Ÿ™ˆ

what about having a bo'le of wo'ar

That was English ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

Always drink water

hmm, vitamin D and iron levels?

Haha Dr Tanel