Subnostr

how much natural sunlight does your bedroom have? and do you have curtains on or off during the night?

Curtains open, pretty decent natural sunlight. This is so bizarre for me. That’s 13+ hours straight, Tanel!! Am I dying??? 🤔😩

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how's the sleep itself been, do you use anything to monitor it?

Noh don’t monitor it, but I haven’t been sleeping much before that this week

diet?

Pretty good but I did eat pizza this week 🙈

what about having a bo'le of wo'ar

That was English 😂😂😂

Always drink water

hmm, vitamin D and iron levels?

Haha Dr Tanel