Had one steak at work today (been working from home the other days), and came back home with no headache.

I used to get headaches at the office — mostly blamed it on less sleep, not being able to lie down, stuff like that.

Those might still play a part, but steak was the game changer.

Office days were also when I was most likely to grab junk on the way back — a chocolate bar (my soft spot) or some hot dog from the store. But today? No headache, no cravings.

You’re weakest at sticking to the plan when you’re suffering.

What you see below is steak #2 for the day.

My treat to kick off a long vacation :)

#carnivore #foodstr