Good morning.
Another night of panic attacks and very disturbed sleep. Fun!
Good morning.
Another night of panic attacks and very disturbed sleep. Fun!
GM ⚡☕🧡
STACK SATS AND STAY HUMBLE 🫡
Easier said than done… all my recent stacks got eaten by a tax bill. Using a lot of energy to stay still.
However, I think I got the humility bit taken care of!
It won’t always be like this….
Oh no, good morning anyway! From my own experience I get really calm from a breathing technique, that is 4 counts in, 7 counts holding and 8 counts out. It helps to sleep in better and have a more calm sleep. Greetings