Carnivore Burnout – When you hit a wall with the carnivore diet and start feeling bored, unmotivated, or even grossed out by the idea of eating more meat.
I had this early into my carnivore journey, but most people get it midway or even a year in… and it’s NORMAL.
I know for me, I grew up eating different meals, and as I got older, I opened my palate to different foods from all over the world. I love them—I LOVE to eat! So eating just meat every single day got boring QUICK. I actually got nauseous thinking about it—it literally grossed me out! 😩
So how did I get through it?
I started switching it up. At first, I added in chicken, organ meats, and seafood—and it helped a LOT. Eventually, I started to crave red meat again. Now, after a year on carnivore, I’ve gotten more creative—like with my carnivore pizza. 🍕
It doesn’t have to be boring or just red meat all day, every day. Change it up. Keep it flexible.
Here’s the big takeaway for me: Flexibility is not failure. Our bodies and minds sometimes just need a little reset. The carnivore diet isn’t a competition—it’s about feeling great and nourishing your body. Listen to yourself, and adjust when you need to.
➡️ What’s your go-to meal when carnivore burnout hits? Drop your favorite tips in the comments! 👇
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