Replying to Avatar Laser

I ate about a dozen "corn + soy free, regenerative" eggs a day for multiple years and my linoleic / omega6 labs were sky high.

Since then I've backed off eggs, focused on fruit/honey fasting, stuck to saturated ruminant fats, and fixed my thyroid / metabolism.

My household only consumes LOW PUFA eggs, poultry, and pork, and even then we do so very sparingly.

You need to be very careful about how much linoleic acid you let sneak into your fat stores. You need to be depleting PUFA from your body.

#Peatstr

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Tortoise 8mo ago 💬 1

This is super interesting. I have backyard chickens that have a good amount of space to roam on grass. I feed them organic soy free feed, but like you said, when I look at the ingredients it is full of corn and other crap. Here I thought I was buying something better. My family eats a ton of eggs. I'll have to dive into this more. Do you know of anyone, maybe Angel Acres, who are publishing information on low PUFA feed?

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Laser 8mo ago

The sisters that are running Angel Acres are cutting edge. I'm sure they'd talk to you. Might be worth browsing the site and their YouTube for hints.