Replying to Avatar Rebecca Liguori

I appreciate the feedback. My old powerlifting coach originally taught me to keep my neck in a neutral position by looking down at the floor a couple of feet in front of my feet. This was like 7 years ago, though. Maybe the recommendations have changed since then lol ☺️ plus I’m squatting low bar
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Companion 1y ago

For low bar, I think it's okay. For high bar, it's fun to experiment with head position.

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Rebecca Liguori 1y ago

Oh yes! My head/neck position definitely looks different when I high bar squat.. IF I high bar squat, that is! 😃