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There are people who experience conflict and frustration no matter where they are.

There are also people who experience joy and gratitude no matter where they are.

What helps the latter?

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There are flowers in life, we should turn to look at them and enjoy them!

Yes, I would recommend smelling the flowers

I’ll check it out. A few years ago I felt more present but fell out of it. Not sure how I got to that point or how to get back.

This book helped me understand how to do that more than anything I've ever read