Good morning friends & fam (because who am I kidding, some of you are basically family by now πŸ«‚)

πŸŒ‡

I’m beginning to process how good it feels to be back in a gym. After spending most of my twenties dealing with the effects of an old injury and residual pain, this is a profound moment and it’s really just starting to hit me 😳πŸ₯ΉπŸ’œπŸ’ͺ

Reply to this note

Please Login to reply.

Discussion

πŸ€™

πŸ«‚

Have fun! πŸ”₯πŸ€™πŸ»

πŸ”₯

πŸ«‚ what a gift to be back or have the ability to exercise at all

May I ask what the injury was?

Thanks brother πŸ«‚ it sure does feel that way

It was initially a minor stretching injury, but coupled with a lot of stressors ended up impacting a lot more. Healing is, well, it’s very healing πŸ’œ

gm, Boston

Hey Paulo!

Good for you Boston!

What are you hitting today? Legs? Chest & back? Arms? Or some cardio maybe?

Legs and core and core and core hahaha

Excellent πŸ˜‚πŸ˜‚