Nostr Web Client

I turn 40 in a couple months here. Trying to be in the best shape of my life by then. LFG.

QUESTION: What do people stock their house with for healthy high protein snacks and easy prep meals? I need ideas.

Greek yogurt

Cottage cheese

Grass-fed whey protein

(I add frozen blueberries/flax for added fiber and micronutrients)

Eggs

Grass-fed beef

Please Login to reply.

Greek yogurt + a scoop of protein is an easy way to sneak in some protein too