Gm ☕️ and PV 🌺

Since #yogastr is still a small class, it’s a great way to get to know your fellow mind-body-oriented nostriches and I get to tailor it to who shows up!

Need a better way to pee at that next concert? I got you! 👊 🤣 #v4v yoga meets V4v music anyone? 😉

Tonight’s the night for #yogastr on the #Nostr app @HiveTalk! 🧘

Bring your whole self—and a yoga mat, water, and blanket to #yogastr

Join us on https://hivetalk.org/active at yoga time and pop into the room or follow the link I post on #nostr for the #plebchain 15 min before time

5 pm Pacific 🌁

5 pm Arizona 🏜️ (@NostrPHX time zone!)

6 pm Mountain (Denver) 🗻

7 pm central 🌾

8 pm eastern 🗽

1:00 am utc (sorry, Europe) 🇪🇸

Free to attend, ⚡️ zap #V4V if you wish.

I could use some yoga. Who wants to join us today?

nostr:nevent1qqsp6k5c3pa5ph7c0c2cpzv8p55vwrefwjxpfjsflka5fgx79ww958spzdmhxue69uhhwmm59e6hg7r09ehkuef0qgsfln36agetx43hsw8mgkm4hce9j46zu94m8er59nyzhv74p7gg0esrqsqqqqqprwmjj5

Reply to this note

Please Login to reply.

Discussion

Come through!

Yoga is a legitimate workout. I’ve never had a stronger core than when I’m consistently doing yoga.

Its amazing. Great strength training while staying flexible. Great for the mind and spirit as well.

I agree. It’s also great if you want to serve a weightlifter a dose of humble pie. 😅

I would never… 🤣

Come to class tonight!