#asknostr
What’s everyone’s experience with NSDR (Non-sleep Deep rest)?
I’ve been enjoying the experience lately. Great way to center the mind and recharge
Anybody use it as a means to meditate? Guided/unguided?
#asknostr
What’s everyone’s experience with NSDR (Non-sleep Deep rest)?
I’ve been enjoying the experience lately. Great way to center the mind and recharge
Anybody use it as a means to meditate? Guided/unguided?
The man that survivalist Tom Brown calls 'Father" probably knows all about this.
"Father" passed away, but Tom Brown is still around.
