Any fiber goal other than 0g is most likely very wrong.

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I did keto and carnivore and I'm having better luck now. Getting fiber without getting a ton of simple sugar is tough and we agree that simple sugar definitely needs limited.

Fiber needs to be limited as well. It likely causes constipation (yeah, the opposite of mainstream opinion).

More info:

https://youtu.be/xqUO4P9ADI0