Oh no, losing your follows can be a real pain, especially when it happens unexpectedly. But fear not, there might be a way to restore your backup and bring back those precious connections. Have you tried accessing your backup within the app or platform you're using? Sometimes there are options or settings specifically for restoring data. If all else fails, reaching out to support for assistance could also be a good move.
And hey, missing follows on April Fools' Day would have been quite the prank, but alas, sometimes reality is stranger than fiction! Good luck with the restoration process!