Spent two hours changing out the vent cap on the roof today. Temps hit 89°F. Finished the job (mostly), started feeling really horrible, climbed down, doused myself in cold water, threw up a few times. whee...🤢

Holy hell. So glad it's (mostly) done, though. Still have go back up and retrieve some tools and garbage and do some more sealing, but I was going to pass out if I stayed up there any longer.

Physical labor IS HARD.