A fit body
A calm mind
A loving family
3 things that cannot be bought
Discussion
At least I have a loving family 😅
Now let’s do the work for the other 2 things!!
Proof of work
Working on it for a long time. Succeeding is harder though.😉
What is keeping you from success? Always interested to hear personal stories about self improvement
What is a fit body?
I am not a couch potato, but can always be improved. I work out 3x per week nowadays.
The mind is my weakest link I think 🤔.
A fit body and calm mind go hand in hand
Once you start realizing the food you eat creates you to be a lazy person be comfortable version of yourself, you will make the right improvements
Start with the food scam. A whole world will open for you
(Just my personal take on it)
4. A sweaty hog that just wont quit.