Here’s what I’m thinking for #yogastr PRE-THANKSGIVING EDITION!!!!

Y’all gone need to calm tf down and relax your nervous system before you head home to your PRE-COINER CURRENT THING FAMILIES.

Let’s practice some brahmacharya. That’s restraint, as in RESTRAIN YOURSELF from yelling “HFSP!” During dinner 🍽️

Restraint, in a way. Most people think BRAHMACHARYA is about SEX or CELIBACY, but it’s really about the right use of your ENERGY. ✨

So, keeping that…

Let’s dive into some PRE-HOLIDAY YOGA! With a sense of humor, of course.

#yogastr always has lots of laughter 🤭

TOMORROW NIGHT IS #yogastr on @HiveTalk! 🧘

Bring your whole self—and a yoga mat, water, and blanket to #yogastr

(10th #yogastr class btw)

Show up on https://hivetalk.org/active at yoga time and pop into the room or follow the link I post on #nostr for the #plebchain 15 min before time

5 pm pacific 🌁

6 pm Mountain (Denver) 🗻 (& Arizona) 🏜️

7 pm central 🌾

8 pm eastern 🗽

1:00 am utc (sorry, Europe) 🇪🇸

Free to attend, ⚡️ zap #V4V if you wish.

Zen pic from my last trip to Sedona to help you chill tf out 🏜️