Continue the list…
· Exercise
· Drink water
· Read books
· Have a plan
· Healthy Eating
· Stay humble
· Detox from social media
Discussion
• Stack sats
• Follow #Plebchain
build
Sun your balls
how long one session? 🥸
You'll know. I've done 30-45 mins. Red light only needs like 5. I stand over one when I brush my teeth in the evening. The red light simulates the sunset which actually helps your body prepare for sleep.
my gf was stunned
when I confirmed 'sunned'
is a thing
Does it work ?
Tell the truth
Very good recipes for success 😃
I appreciate the share 💜
Followed 🤗
Have an excellent day and week 😎
Make time for family and friends