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Sugar is brain food though 🤤 (granted it doesn't take much sugar to get the brain going)

Everything in moderation (maybe not seed oils 🤭)

Sounds like something an addict would say...

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I'm actually not a sweet tooth, but I know a few that would respond in kind 😂

Actually fat is brain food. The brain is 60% fat.

This ^^^

Sugar is a garbage low energy crash and burn fuel who's health effects are far more negative than any possibly contrived positive.