Look into Wild Yam cream & suiting your eating habits to your time of month - also look into Celtic salt which you can use all month round (has helped me with my anxiety) ☺️✨
Discussion
The wild yam cream will increase progesterone and help balance out the estrogen during the second half of your cycle. Progesterone is a feel good molecule, unlike estrogen which makes me feel cray cray 🫠😂