You want to drop your butt more and push it further back. If you keep adding weight with that form, you'll tweak your lower back. Please do take care!
Xmas work out 🍑🍑🍑 #nostr https://video.nostr.build/8751d6faf6f519a9012be291bd987f5277c8f9b1fbaca17161cd07ca2bc560fc.mp4
You want to drop your butt more and push it further back. If you keep adding weight with that form, you'll tweak your lower back. Please do take care!