Xmas work out 🍑🍑🍑 #nostr https://video.nostr.build/8751d6faf6f519a9012be291bd987f5277c8f9b1fbaca17161cd07ca2bc560fc.mp4
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You want to drop your butt more and push it further back. If you keep adding weight with that form, you'll tweak your lower back. Please do take care!
Thx!
You're welcome. Squats are all about driving with the hips and butt.
