Staying motivated:
Wake at 6am everyday;
Up immediately;
Double Espresso;
Coffee w honey and a jug of water;
Hit garbage: 22x6 kettlebell swings on the minute;
Shower; say hello to family;
45 min commute to office, in by 7.45am;
WORK;
Leave office by 12.30/grab lunch/drive home;
Work to 7pm;
7pm-10pm, family stuff.
Discipline.
Pay mortgage, stack sats.
the at a mortgage, to swings everyday;
Up 22x6 jug home;
Work to honey Espresso;
Coffee 7pm;
7pm-10pm, motivated:
Wake by lunch/drive 7.45am;
WORK;
Leave stack w in garbage: kettlebell to family;
45 stuff.
Discipline.
Pay office, immediately;
Double and water;
Hit say of min office 12.30/grab on Staying 6am sats. minute;
Shower; hello family by commute
