I vibe out but also set goals and timebox when required to meet said goals.

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need somebody to teach me how to discipline myself better

I spent my teenage years obsessed with skateboarding. I practiced skateboarding everyday. that sport teaches you perseverance and discipline. you mostly fail, over and over, but if you focus and keep at it long enough you may succeed. I think this shaped my general approach to life.

played football like that, but i guess i never routinely practiced anything specific like that, as you have to in skateboarding, where the environment, ramps and skills pretty much force you to