I realize most people are just trying to be helpful when they say, “Just don’t let them get to you”. Most often, it’s just not helpful. When we can do that, we do. The rest of the time the most important thing is to not beat ourselves up for them getting to us. And when we do beat ourselves up for it. To then be kind and have compassion for ourselves for that too! https://blossom.primal.net/64d5b0f370d5a961261e2b9a8864e3b798a15ab09bbdb5842ed1ba955cf2eef4.mp4