Seriously why does fasting do this to me? I need answers.
Discussion
well fasting says it's cleaning your body right
getting rid of unnecessary and such, restore
your mind is part of your body too
only logical
one day fast can definitely clean your body of excess water, salt and other bullshit.
going past that brings no further benefits, but carries a lot of muscle loss which is hard to put back on
I genuinely appreciate your perspective, however I must respectfully disagree. 👇🏼
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