Building muscle while trying to stay lean might be one of the hardest things to do in modern times.
Discussion
Balancing act
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Only gets harder as you get older
Modern problems call for modern solutions: peptides!
Would love an article on this subject and your experiences.
https://youtu.be/zU5EYw06wtw?si=8yOFNx2t-Ay8C6sa
Huberman broke it down pretty well
Thanks for the link!
Pretty deep peptide infos peppered throughout Reddit… https://www.reddit.com/r/Peptides/comments/17ebmcb/what_worked_best_for_muscle_growth/
Try carnivore
I've had pretty good success while cutting. Not easy, though. Feels like a full time job.
The dificulty depends exclusive on your genetics.
What do modern times have to do with it? I think it would have been much harder even 50 years ago not to mention 200 years ago.
When most people say something like this they lie and don't state all their conditions. The truth would be more like:
> Building muscle while trying to stay lean and eat junk, and eat out, and drink, and not actually do any exercise and never go out in the sun and watch 3 hours of TV a day might be one of the hardest things to do in modern times.
Carnivore + X3
Variable Resistance Training by Jaquishbiomedical.com