I understand you 🫂
Also had nightmares but about restricting free access to the Internet. I think, sometimes it's better to just accept fatal s*t, sleep, fantasize and make new interesting stuff for you.
After this dream I had another dream of big thunder destroying retarding cities and mono religious palaces. Thunder is concentrated by exhausted and depressed soulful people: soulless retards are transformed straight to coal, then surviving soulful people uses electricity from the Big Thunder to recover into the Y2K-ish post-cyberpunk. Then society evolves into basic Amish-esque people. Some of them are genetically depressed, so they learn furry metamorphosis with biological megabrains.