Replying to Avatar Roman Simon

FASTING 21.

What will happen to a warrior who doesn't eat anything for 21 days?

We will know for sure, in 21 days.

Did blood tests today (CBC, total & free testosterone). Will be interesting to compare before, right after, and after 10 days of eating.

I was 90 kg exactly in the morning. I think I will come down to 76-77 kg.

Plan to lift weights in the gym for 1 hour and walk 10000 steps every day. Other activities, as usual.

I have been eating only meat and eggs for a month now. So it should be pretty easy, no carb addiction...

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Roman Simon 1y ago

168 hours. Today I was feeling great. No headaches, only a mild weakness. Had a great workout in the gym.

As I was preparing for a big commercial shoot for tomorrow, I hadn't time for my daily walk.

Took a vitamin B complex pill, calcium, magnesium, potassium, and salty water with lemon and ACV drops.

Fat dissappears and veins start appearing everywhere. Looking good, feeling good... https://video.nostr.build/d25c63604d27474a9bd8e5be0711c1dcba847285e4eeb909ee270cf1c7f5cf96.mp4 https://video.nostr.build/4fbf7818fe8680cdffcf024eb9a0937004be0d0f0d16a5dc65d55b7c64bfff5f.mp4

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