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Replying to Avatar Bill Cypher

I was doing armor building complex.

Doubles, 2 cleans, 1 press, 3 squats. That is one rep.

It was meant to be a quick cardio sprint with explosive movements. I didn't think through how 10 reps is 30 explosive squats, plus the cleans.

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SuperDave 4mo ago

Strong play, man. Kudos.

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