How about yours?
Discussion
lately I don't wake up before 7am and also going to bed ~10.30-11.30pm
maybe it stays like that during winter time, lets see!
nostr:npub16cpe069rjz6pm5t42xcyhcn66f5rr04k64df3g03fk2wctlrlhsqycedcd
sounds very healthy 😁 a good sleep routine is important