Replying to Avatar PAGAN WOLF

Trash Talking Tuesday

“I’ve seen more reflexes in a Coma patient

Squats : I’ve been challenged to a 220 pound squat comp to beat 21 reps

Deadlift of trap bar go for Max 555 attempt

Lat Pull 200 5 x 15

Wide chins 5 x 15

Barbell Bis, flys and Neck work with CoC level 2 finisher

“I’ve seen people walk to the electric chair faster than that”
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FloppyDisk 2y ago

What do you mean by CoC level 2 finisher?

I've squatted (full ROM, barefoot) 295x20. You can definitely hit the 21 reps at 220.

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PAGAN WOLF 2y ago

Captains of Crush gripper

Elite level grip trainer… I’m trying to get on the level 3 leaderboard

Check em out “Iron Mind” Captains of Crush

Drove 28 on the squat… funny u say that just got shot a 335 for 13 to beat… try that Friday

Barefoot is the go! I share this sentiment

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FloppyDisk 2y ago

That's cool