Trash Talking Tuesday

“I’ve seen more reflexes in a Coma patient

Squats : I’ve been challenged to a 220 pound squat comp to beat 21 reps

Deadlift of trap bar go for Max 555 attempt

Lat Pull 200 5 x 15

Wide chins 5 x 15

Barbell Bis, flys and Neck work with CoC level 2 finisher

“I’ve seen people walk to the electric chair faster than that”