Nopales/prickly pear cactus 🌵

They're great for healing the digestive tract, soothing inflammation and relieving constipation.

If you haven't haven't had them, they taste like green string beans, imo.

I buy them prepared (spines removed and pre sliced) then boil them and add lemon and salt for a quick summer side salad.

Love my neighborhood Latin Bodega.

#ayurveda

#foodstr

#foodismedicine