Thinking leg day was a breeze until I got up and boy these legs are weak af right now
Make sure to stretch
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💜 I mostly feel it in my calves, so whenever I can I’ve been stretching them out
Good 😁
Most people forget that stretching is crucial to dissipate soreness and mobility
Hahah I used to be one of those people, especially when I used to race, quick Power Nap then off to sprinting two laps
