You need to crawl before you can walk. You need to walk before you can run.
#health #yoga #nutrition #strengthtraining #fitness #strengthcoach #astrology #meditation #run #walk #midlife #aries
https://blossom.primal.net/3609fb3d6bc65b4a0021829cb0877162bb4990d49a9bb099168fbb1a837a31f9.mp4