He said he wanted to cure brain fog, not cause it.
Red meat is the healthiest food a person can consume.

He said he wanted to cure brain fog, not cause it.
Red meat is the healthiest food a person can consume.

If you feel it's effective for that particular purpose, that's fine. You're not taking into account that everyone's body chemistry is different. Different diets might have different effects, to varying degrees, on certain folks. I was just informing him of a diet regimen that I followed quite strictly when my daughter was very young. He doesn't have to follow it, if he doesn't want to. No worries.