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In one of my recent podcasts episodes, I reflect on my personal journey with the carnivore diet and how it has helped me overcome challenges like depression, anxiety, and fatigue.

I share my experiences with various health issues and how taking control of my diet transformed my mental and physical well-being.

Fountain: https://fountain.fm/episode/vgtuSABQcPCTlwJ3jnMJ

YouTube: https://youtu.be/QrjeUirMw7c

#carnivore #depression #podcast #nostr #proofofsteak

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Discussion

Elephant in the root 1y ago

Oh, cool a new carnivore! Do you have any content about your experience as a mom? How are you motivating your children to eat healthy etc? I tried to scroll a bunch but didn't see anything, did I miss it?

Kristin Carrera 1y ago

Hi, I don’t. I should make one 🤪

Elephant in the root 1y ago

Please do. Any experience in this area can be helpful to many people.