Workout > 45-60 min Sauna + Reading > 1-3 min Cold Plunge > Sunbathe + reading.
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Zapped for PoW
Appreciate it brother. Finally feel like I’m building my discipline back up
💪✊🧡
I want that life!
Make it happen!
I stack. I workout. I stack. I workout. Somehow can’t stop stacking and working out 🤣
Beast 😂
I need to stack more.
How’s the book? I have it.. it’s on my, gotta read this, shelf
Well worth it. Probably a lot that you’ve already learned but he goes in deep and his explanations are excellent. I finished it in 3 days bc I could hardly put it down.
