Therapy is a for-profit business it is in their best interest for you to stay unwell. The only exception I think is if a therapist writes books that are freely available and is not telling you to continually come back to their office. I have gotten a lot out of some good therapy books.
Discussion
Freemium services are a great business model! If their public material is good, that should drive more paying customers. ⚡🔥💎
If you don't need therapy then, don't pay for it. I have gotten a lot of good out of certain books specifically ones talking about cognitive behavioral therapy. I'm not going to knock those authors transformed and greatly improved my life. You remind me of the metal heads, Jake. They tend to be very anti "getting help". They think it's a sign of weakness if someone admits they have a problem and or gets any sort of professional help for mental illness. Thinking too far that direction is toxic, just like thinking too far any direction is toxic. Extremism in all its forms is the epitome of evil.