This is great advice. It doesn't need to be complicated. Cutting out soda/sweet tea and walking will make huge improvements.
great simple advice. feels like our gym regimines are completely off. ends up being going to the gym to get more fit to go back to the gym. https://www.youtube.com/watch?v=fo_lJBOdbsk
This is great advice. It doesn't need to be complicated. Cutting out soda/sweet tea and walking will make huge improvements.
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