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Comfort is more dangerous than pain.

Pain teaches. Comfort weakens.

If you want a sharper mind, train it:

• Cold showers

• Delay dopamine

• Do what you avoid

• Audit your habits

• Fast from pleasure

Most people aren't soft by accident.

They're addicted to comfort.

Mental toughness is built on purpose.

#mindset

#mentaltoughness #discipline #growthmindset #selfmastery

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Could also meditate 🧘‍♀️