Extra trips to piss is better than a unnecessary hangover

Don't tell me how to live! /s

Also a nice protein and natural fat heavy meal before bed

Ketorade sparkling water:

1 qt sparkling water

2 tablespoon of lemon/lime juice

2 tablespoon of apple cider vinegar

40 drops or 1/2 tsp of Keto Chow

Ketorade water:

1 qt water

2 tablespoon of lemon/lime juice

2 tablespoon of apple cider vinegar

40 drops or 1/2 tsp of Keto Chow

Nope. Followed my rule and succeeded👇

nostr:nevent1qqsfmu3fdep92qwfp6w903nz23npnrmcctqs8xnn0l0gawg3dvqe2rcpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsyg9wzqydywfskamvrqyj7m4tg8jtp8708uplxeqmrd8xaca2zekhvqpsgqqqqqqs3vdpv9