Ketorade sparkling water:

1 qt sparkling water

2 tablespoon of lemon/lime juice

2 tablespoon of apple cider vinegar

40 drops or 1/2 tsp of Keto Chow

Ketorade water:

1 qt water

2 tablespoon of lemon/lime juice

2 tablespoon of apple cider vinegar

40 drops or 1/2 tsp of Keto Chow