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#BlockchainBarbellClub #Weightlifting #Fitstr #CrossFit

Great shoulder burn today

For Time:

6-5-4-3-2-1

Strict Press

Push Press

Push Jerk

8:35 at 135lbs

Here's the first round unbroken (2x), then it got real spicy real fast 🔥

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You animal 😅

Overhead presses are by far my weakest, I can feel the burn through the internet 🔥