“But I can’t eat healthy”
Don’t overcomplicate it.
Real food is real food. It has one ingredient.
Steak. Eggs. Potato. Cheese. Apple.
It sounds simple because it is. Eating only single ingredient real foods is the most powerful thing you can do for your health.
This is how you eat like a human. This is how you thrive.
https://blossom.primal.net/bc808e61a749ab35680f8571506316ddb3a324b7279cdf8571def42f4118499b.mp4